Build a Life Worth Living

Do you struggle with mental health difficulties?

Are you struggling to manage overwhelming emotions?

Do you struggle to cope with increased distress?

Have you considered suicide as a way out?

Do you use self harm strategies to cope day to day?

We have a treatment that can help

If you have been diagnosed with Personality Disorder NICE guidelines recommend Dialectical Behavioural Therapy as the most effective evidence based treatment. DBT has also proven helpful with chronic anxiety and treatment resistant depression.

Change is possible!

Individualised treatment plan

We offer group and individual work working within an evidence based model of a high intensity intervention with an experienced treatment team.

Change is possible, we can support you to build a life worth living!


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Contact Us

Drop us a line!

We are happy to answer any questions you might have

We are happy to discuss any queries by email telephone or face to face.

Every client is offered four sessions of assessment to ensure this is the right treatment for you and we can meet your needs.

DBT Therapy North East ltd



Monday - Friday: 9am - 7pm

Saturday and Sunday: By appointment